Creation Flexes The Imagination 

Be sure to exercise your creativity on a regular basis. Create something, anything. This creation can take the form of a blog, book, painting, pottery, lesson plan, workout program, recipe, voice memo, or even a daydream.  Creation flexes the imagination.  As we create, we stimulate the growth of our imagination. Our imagination can be a…

The Beauty of Spending More Time Alone With Yourself

by Luminita “Inside myself is a place where I live all alone, and that’s where I renew my springs that never dry up.” ~ Pearl Buck You know what I realized? That even though so many people don’t enjoy spending time alone with themselves, and even though so many people are willing to do whatever…

How to Train Yourself to Stay Focused

BY LEO BABAUTA It’s a common problem these days: switching between browser tabs and apps on your phone, checking social media and messages and email, thinking about the million things you have to do but putting them off … Anything but staying focused on one task at a time. And it’s hard to break out…

Be A Good Person

  Please, remember to be a good person. When the world tests your patience, When circumstances are not in your favor, When people take advantage of you, Please, remember to be a good person.   When you receive a promotion, When you become wealthy, When you feel invincible, Please, remember to be a good person….

Psychic Abilities

  I know there are a number of people who have psychic abilities, whether they are open or close. I am curious if any of my readers believe they have one or more of the abilities listed below. If so, let me know! I would love to know more about the experiences you have with…

Three Practices for the Overwhelmed, Stressed, Anxious

BY LEO BABAUTA Many of us feel overwhelmed by all we need to do, and it can be downright stressful. I’d like to share three practices to take you from overwhelmed to just whelmed. You can’t eliminate stress, anxiety or the feeling of being overwhelmed from your life, nor would you want to. However, you…

Battling Adversity

  When you are on this path called life, whether you are relatively new to the journey or a seasoned veteran, you will face some kind of adversity. There are many obstacles, challenges, and tests that will force you to take a look in the mirror and determine what kind of person you want to…

What Does It Mean When You Dream About Flying?

What do dreams about flying mean? Flying dreams are one of the top 10 dream themes reported by dreamers and may symbolize feeling “high”, being happy in general or feeling good about something specific in waking life. Interpretations of flying dreams Dreams of flying may represent high hopes; feeling that nothing can hold you down…

Small Actions, Huge Impact

By Leo Babauta Most people get hung up because of a few reasons: A task or project is too intimidating/overwhelming, so they put it off. Sticking to new habits is hard, so they fail after a week or two. Life becomes overwhelming, because there’s so much to do, so many choices. The problems with these…

Ask How

Do you have something you feel deep within yourself you need to do? Maybe it is a dream that you are unsure how to fulfill.  What’s stopping you?  It would be easy to list excuse after excuse for your mind is an expert in the areas of fear and doubt.  However, instead of focusing on…