A Cup Of Tea

A Cup Of Tea Author: Unknown Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen. Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring. The professor watched the overflow until he no longer could restrain himself. “It is overfull. No…

Releasement

Let it go. Don’t hold on to the pain. Let go of all the wrongs that have been done to you. I don’t care if you lost money, were lied to, cheated on, neglected, abused, etc. Let the emotions from those unfortunate circumstances go. They don’t have to control you. Those are only weights. Burdens…