5 Ways to Stoke Your Spirit for the Holidays

BY KATHRYN BUDIG Even when gift wrapping and pie baking edge out asana and meditation on your to-do list, there is still always an opportunity to connect with your truest Self. Follow us all month on Facebook and Instagram for spiritual inspiration and share how you #stokeyourspirit. Here,┬áKathryn Budig shares five of the ways she…