A Powerful 5-Minute Meditation to Open Your Heart

A Powerful 5-Minute Meditation to Open Your Heart Author: Louise Hay Have you thought about starting a meditation practice? I began meditating many years ago using a mantra. This can be an Indian Sanskrit word like om or hu, or a soothing word such as love or peace. You may use a phrase such as I Am Love or All Is Well. Or it can be as…

The Spark of New Beginnings

  “The Spark of New Beginnings” Let this be the year you take control of your life. The year that you emerge from your comfort zone and open your eyes to a world of possibilities. Let this be the year you cross things off your “bucket list”. The year that you begin living out your…

The Spark of New Beginnings

  “The Spark of New Beginnings” Let this be the year you take control of your life. The year that you emerge from your comfort zone and open your eyes to a world of possibilities. Let this be the year you cross things off your “bucket list”. The year that you begin living out your…

Levels

There are many phases of life. In each phase we live, connect, and grow. We face trials and adversity, then are tested by our ability to bounce back. We attempt to fill our banks with money and our minds with memories.  In these phases, it can become easy to look ahead to the next phase….